Best iOS apps for:
Anxiety relief apps free
If you are seeking apps to help you cope with anxiety and stress or practice relaxation techniques, you’ve come to the right place. The App Store has a range of apps to help with stress management, relaxation, and other forms of mental health support. In this article, we’ve rounded up the best five iOS anxiety relief apps that are available for free. Whether you’re looking for a quick and easy fix such as guided meditation sessions or a comprehensive suite of mental health resources, these apps can help you find the relief you need.
again to view the shades colors. ◊ Pros • Anxiety RELIEF • NO Ads • NO paid renewable subscriptions • Multicolor GRADIENTS • Various PATTERNS • VERY easy to use • ZOOM to color small details •...
This coloring book is very different because it is simply about getting back in touch with nature, putting the hectic day behind you, letting yourself drift away while drowning yourself in soothing meditative music. This coloring book is all about...
The Best Coloring Book For Adults is now available on your iPhone, iPad and iPod Touch! Download Now For FREE all these beautiful COLORING PAGES and color palettes! ENJOY RIGHT NOW THIS AMAZING COLORING COLLECTION AND MOSTLY BROAD...
FreeColorBook - is an absolutely FREE Coloring Book for Adults! No subscriptions, no in-app purchase, no any other hidden costs! Just download it now and enjoy all amazing Coloring Pages over a lot of popular themes...
Stress and anxiety fade away with this relaxing coloring app. Beautiful, harmonious color palettes relax the mind and set your creativity free. ===== How to use 1. Tap to paint! 2. Share your creations with...
app gives you many wise quotes on the topic of stress & anxiety. I hope these quotes will inspire you to overcome your worries & to manage your stress better. Get the wisdom you need to live more happily from now...
Relax, overcome anxiety and stress and fall asleep faster with the help of Anxiety Reliever. Immerse yourself in a relaxing, supportive and soothing environment. Anxiety Reliever consists of a Collection of Calming...
Aura is the simplest solution to reducing stress and increasing positivity through mindfulness. Do you wish to control your stress and thoughts better? Are you seeking more positivity? Have you tried other mindfulness meditation...
90 programs for Relax, Sleep, Meditate, Anxiety, Stress Relief, Positive Mind, Confidence, Focus, Memory, Healing, Brain Function, and much more! As world-renowned brainwave specialist, The Unexplainable...
◉ Learn to avoid anxiety and improve relaxation after listening daily for just 1–3 weeks ◉ Change your mindset through subconscious thoughts to reduce anxious thoughts ◉ Prevent anxiety from interfering with...
Reduce stress and anxiety by tracking your mind and body stress. Hear and Now is the only app that understands your stress using your heart rate and its complex patterns. It uses clinically proven guided Deep Breathing exercises to...
Struggling with anxiety? Tired of missing out? There are things you can do to stop anxiety and fear from controlling your life. MindShift is an app designed to help teens and young adults cope with...
with the symptoms of stress, depression or anxiety, Moodfit is your companion to help you achieve your goals. Install Moodfit to track and improve your mood and gain actionable insights into what brings you up and down like...
Stress, anxiety, and depression can get in the way of you living your life. Pacifica gives you holistic tools to address it based on Cognitive Behavioral Therapy, mindfulness, relaxation, and health. Stress,...
almost immediate relaxing effect. 2) Improves focus and reduces anxiety. 3) Lowers blood pressure and heart rate naturally. 4) Improves stamina and fitness by optimizing the usage of your lung capacity. 5) Works as a sleep aid...
downloads sold * Benefits: ◊ Less stress and anxiety ◊ Better sleep ◊ More energy throughout your day ◊ Less anger and frustration Don't let stress and anxiety control your life. It's time to...
Stressed out ladies? Work, home, life too much? Stress Relief for Women is a profoundly relaxing and calming self- hypnosis album to help you unwind and relax! The App consists of TWO FREE tracks: Relax & Let...
Feeling worried, sad, stressed or lonely? Need to talk to someone? Download 7 Cups now for FREE anonymous emotional support & counseling from trained active listeners. Easy to use text chat. Real listeners available for you 24/7...
◊ Are you stressed out after a long day? Feel the relaxing coloring experience in the new coloring book for adults! Try out the best GOLDEN GRADIENTS color palettes in the App Store! Check out the incredible PATTERNS color palette, no other app...
cool palettes! a mind journey which makes you anxiety free and stress...
support. This is a no judgement community. Learn mindfulness strategies to help with stress, anxiety, relationships, depression, or simply vent to your very own Trained Peer Specialist who has been through clinically-proven...
Overcome anxiety and panic attacks with the help of AIR. According to the National Institute of Mental Health, around 40 million Americans suffer from anxiety. Anxiety Immediate...
calming techniques that help you cope with anxiety and panic attacks. • Regain control of your breathing with our selected deep breathing exercises • Listen to nature sounds in a calming and relaxing atmosphere •...
and audiobooks to help you learn how to conquer anxiety. Curb depression and get better at dealing with phobia and fear. Regain control of your mood and relieve stress in your life. Improve your ability to withstand change,...
AntiStress anxiety relief game is here! Now you can play the most relaxing game to release stress or anger. This is a pack of free antistress games including many fun games such as bubble popper,...
SRCH! and find hidden objects puzzle game is a fun eagle-eye adventure for your eyes. Find objects to progress the puzzle, finish it and behold it in all its vivid, vibrant color glory! SRCH! puzzle game Is fun for all ages - hidden objects...
When you need relaxation, diversion or just a moment of distraction enjoy with your hero. Pass through different obstacles, collect stars and buy new characters!
the weather and time of day with musical chords Let the day’s stress and anxiety fade away as you play My Oasis. Download now and relax. * Deleting this app will also delete its data. Make sure to save your data on the...
Slime Simulation app helps you enjoy slimes while listening to mind calming & Relaxing music. Touch the slime, swipe and slide the realistic textures! Relieve your stress and sense the calmness around you. Get the ASMR feeling while listening...
Relaxing Music for Stress Anxiety Relief & Sleep. This is great Relaxing Music for Sleep, Calm, Stress-Free, Stress Relief, Anxiety Relief, and Happiness. Also,...
Anxiety Relief consists of a series of five exercises to assist with anxiety related symptoms and set goals to improve your life situation. A bit of background, my name is Rohan and I started...
you want to overcome whether it’s stress & anxiety, a phobia or depression, Merrier helps you banish your fears one step at a time by turning therapy into a game! Set your fears as quests, collect achievements, learn about...
The perfect companion for the modern busy life! Pocket Meditation gives you access to multiple on-the-go meditations designed for busy lives. You can select from different topics related to how you feel, as well as use the Solo Timer's...